Hamburguesas de Frijoles Negros

Rinde 6 porciones Ingredientes: 2 tazas de frijoles negros o una lata de 15 oz, sin líquido ½ taza de migajas secas ¼ de cebolla roja picada ½ cucharada de orégano mexicano ½ cucharada de comino 1/8 de… Read More

Watermelon, Cucumber, and Jicama Salad

Makes 6 servings Ingredients: 4 cups cubed (1/2 inch) seeded watermelon (from a 3-lb piece, rind discarded) 2 cups cubed (1/2 inch) peeled jicama (1 lb) 2 cups cubed (1/2 inch) peeled and seeded cucumber (1 1/2 lb)… Read More

Black Bean Burgers

Makes 6 servings Ingredients: 2 cups Black Beans or 1 15 oz. can, rinsed and drained 1/2 cup dried bread crumbs 1/4 cup red onion, minced 1/2 teaspoon dried Mexican oregano 1/2 teaspoon ground cumin 1/8 teaspoon black… Read More