Loaded Breakfast Sweet Potato

Loaded Breakfast Sweet Potato - EATS Park City - OMAD

Loaded Breakfast Sweet Potato

Prep Time: 5 minutes

Cook Time: 45 minutes

Total Time: 50 minutes

Yield: 2 Servings

Serving Size: 1/2 of Recipe

Calories: 510
Fat: 13 grams
Carbohydrates: 70 grams
Fiber: 16 grams
Protein: 9 grams
Allergens: Tree nuts, chia seeds


  • 2 medium sweet potatoes
  • 1 medium sized banana
  • ½ cup fresh blueberries
  • 1 tbsp chia seeds
  • 2 tbsp almond butter (or nut butter of choice)


  1. Preheat the oven to 400F.
  2. Bake the sweet potatoes directly on the rack for 40-50 minutes (they’re done once a fork can easily be pierced into the center of the potato and the inside is tender).
  3. Cut a slit down the center of the sweet potato about 2/3 of the way down, slightly mush the inside of the potato.
  4. Slice up 1 banana and divide slices between the 4 potato halves.
  5. Drizzle 1 tbsp almond butter per 2 halves, and top with ½ cup of fresh blueberries divided between the 4 halves.
  6. Sprinkle 1 tbsp of chia seeds on the top of the 4 potato halves and enjoy!