THAT'S RIGHT, WE WILL BE TASTING FENNEL!! FENNEL IS A: an excellent source of vitamin C. It is also a very good of dietary fiber, potassium, molybdenum, manganese, copper, phosphorus, and folate. In addition, fennel is a good source of calcium, pantothenic acid, magnesium, iron, and niacin. To help out, please sign up here. Any […]
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April Taste Test: Mushrooms! Yeah! It's spring, and we will be tasting white button mushrooms. White button mushrooms, the popular ones you see in all the grocery stores, have a surprising amount of nutrients including: Niacin Riboflavin Folate Phosphorus Iron Panthothenic Acid Zinc Potassium Copper Magnesium Vitamin B6 Selenium Thiamin To help out, please sign […]
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Please join EATS for a summer cooking classes at Riverhorse on Main! Volunteers will assist students in making a recipe in small groups, and then everyone enjoys what we've created following. The lesson will focus on nutrition education and having fun in the kitchen, with EATS and at home. Recipes go home with the students […]
McPolin's Back to School night will be Sept. 8th from 5:30p - 6:30p.