Recipes

One Meal a Day

Overnight Oats

Zucchini Corn Fritters

Smoothie Bowl

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Breakfast

Pumpkin Spice Latte with Coffee or Matcha

Tropical Smoothie

Immune-Boosting Turmeric Tonic

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Entrees

Vegan Risotto with Kara

Chicken and Dumpling Casserole

Lentil Tacos

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Salads

Panzanella

Red and White Caprese Salad

Herbed Tabbouleh Salad

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Side Dishes

Smokey Carrot Dip

Thick and Creamy Mushroom Gravy with Shallots and Herbs

Israeli Couscous Salad

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Snacks & Apps

Beet Hummus and Veggie Pitas

Nut Butter Pinwheels

Nut Butter Energy Balls

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Soups

Seasonal Butternut Squash Chili

Hearty Veggie Soup

15-Minute Pantry Tomato Soup

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Dessert

Super Muffins

Peanut Butter Cookies

Pumpkin Bread

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Fermented Foods

Pickled Ginger

Pickled Veggies

Fermented Cabbage Slaw

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