Recipes
One Meal a Day
Overnight Oats
Zucchini Corn Fritters
Smoothie Bowl
Breakfast
Pumpkin Spice Latte with Coffee or Matcha
Tropical Smoothie
Immune-Boosting Turmeric Tonic
Entrees
Vegan Risotto with Kara
Chicken and Dumpling Casserole
Lentil Tacos
Salads
Panzanella
Red and White Caprese Salad
Herbed Tabbouleh Salad
Side Dishes
Lemon Tahini Sauce
Smokey Carrot Dip
Thick and Creamy Mushroom Gravy with Shallots and Herbs
Snacks & Apps
Beet Hummus and Veggie Pitas
Nut Butter Pinwheels
Nut Butter Energy Balls
Soups
Seasonal Butternut Squash Chili
Hearty Veggie Soup
15-Minute Pantry Tomato Soup
Dessert
Super Muffins
Peanut Butter Cookies
Pumpkin Bread
Fermented Foods
Pickled Ginger
Pickled Veggies
