Rainbow Fruit Kebabs!

rainbow fruit kebabs skewers


  • Kebab Sticks
  • Multi-colored fruit sliced into bite size pieces 

Red – strawberries, raspberries, watermelon, red apples

Orange – oranges or clementines, cantaloupe or other melon

Yellow – bananas, pineapple

Green – green apple, green grapes

Blue – blueberries, blackberries 

Purple – purple grapes




  1. Set prepared fruit in individual bowls in a buffet style line
  2. Allow each kid to go down the line and add fruit to their kabob skewer
  3. Encourage kids to eat a ‘Rainbow’ of fruit