Zucchini Corn Fritters

Zucchini Corn Fritters - EATS Park City - OMAD

Zucchini Corn Fritters

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Yield: 10 Servings

Serving Size: 1 Fritter (not including optional toppings)

Calories: 92
Fat: 2 grams
Carbohydrates: 16 grams
Fiber: 3 grams
Protein: 5 grams
Allergens: None


  • 4 cups shredded zucchini, about 4 medium-size zucchini
  • 1½ cups corn kernels, fresh or frozen and defrosted (about 8 ounces)
  • ¾ cup chopped green onions, about 6 green onions
  • 3 garlic cloves, minced
  • 1¼ cup chickpea flour
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon salt & pepper
  • High heat oil
  • Black beans, salsa and avocado, for serving


  1. In a large bowl, combine shredded zucchini, corn, green onions, chickpea flour, garlic, cumin, oregano, thyme, salt & pepper. Stir together until combined. Allow to sit for at least 5 minutes. This is an important step so the flour will absorb the moisture from the zucchini and create a batter.
  2. Warm a large non-stick skillet over medium heat. Grease with preferred cooking oil then scoop out 1/4 cup of the zucchini mixture at a time into the skillet. Cook for about 3-5 minutes on each side, until light golden brown.
  3. Serve warm with black beans, salsa, and/or avocado, then enjoy!