Striving for a Healthier Generation

EATS is dedicated to empowering and growing healthy communities with fun, food, and nutrition advocacy.

Take the One Meal a Day Community Challenge!

In the month of March, EATS will be launching an initiative called the One Meal a Day Community Challenge to get residents of Park City and surrounding areas to eat one plant-based meal a day. What this means is that we will be encouraging families to prepare one meal a day free of any animal products. We will be sharing recipes, shopping tips, and more to help make this as easy as possible! Will you take the challenge and go plant-based for One Meal a Day?

Today's One Meal a Day Recipes

Upcoming Cooking Classes and Webinars

Virtual Cooking Class: Make Veggie Pirohy with Lenka

March 5th at 6pm on Zoom

Lenka from Wandering Senses is back by popular demand to partner with EATS for another cooking class. This time, she will be teaching a class on how to make a vegetable version of traditional Slovak Pirohy.

This class is FREE to all community members and is family-friendly.

Plant Based Eating:
Kale Yeah!

Webinar with Dr. Olson and Jessica Cooper, March 10th from 12pm - 1pm

EATS is partnering with Plant Based Utah to discuss the facts behind why eating a whole foods, plant-based diet is essential to our health. We will also offer tips on how to make this lifestyle transition.

Medicinal Mushrooms: Uses, Benefits, and Extraction

Webinar April 8th from 5pm - 6pm

Join Katie Lawson from Fungal Focus to learn all about medicinal mushrooms. Katie is currently attending MYCOLOGOS school of Mycology and her passion for this subject is infectious. She has been working on organic farms since 2011 and has taken her all over the country including Oregon, Maine, Georgia, and Utah.

Featured News


OMAD Book Recommendations

February 23, 2021

In the month of March, EATS will be launching an initiative called the One Meal […]

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OMAD Community Challenge - EATS Park City

One Meal a Day (OMAD) Community Challenge

February 23, 2021

One Meal A Day (OMAD) Community Challenge has begun along the Wasatch Back! This initiative […]

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Healthy Snacks for When You’re On the Go or on the Hill

February 16, 2021

This ski season looks a bit different than years passed. With many ski restaurants being […]

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Holiday Foods to Balance the Immune System with Dr. John Lawrence and Dr. Tricia Petzold

December 10, 2020

Functional Medicine Specialists Dr. John Lawrence and Dr. Tricia Petzold will be speaking about the […]

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Join EATS Supper Club!

EATS Supper Club is our new takeout subscription club! Club members enjoy a tasty takeout meal from one of our amazing local restaurants on the first Monday of every month.

The restaurant changes each month – but your cost doesn't! Experience new, exciting meals prepared by local chefs that are hot and ready for your family of two or four (or more!) to enjoy together at home.

About EATS

By teaching our kids how to make healthier choices, we hope to generate lifelong habits that promote health and well-being, leading to happy and successful adults.

Get Involved

Passionate about food and kids? Support EATS by sharing your time and talents! Help out with hands-on, educational activities or collaborate at the administrative and planning level.


As a non-profit organization, EATS relies on community contributions, sponsorships and grants to sustain our educational and promotional efforts toward healthy kids. We appreciate your support!

Recent Recipes

Pickled Ginger

January 22, 2021

Print Pickled Ginger Total Time: 20 minutes Yield: 32 servings Ingredients 8 oz of fresh […]

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Pickled Veggies

January 22, 2021

Print Pickled Veggies Total Time: 20 minutes Yield: 20 servings Ingredients Enough fresh vegetables to […]

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Fermented Cabbage Slaw

January 22, 2021

Print Fermented Cabbage Slaw Yield: 12 servings Ingredients 8 cups of red cabbage 2 ½ […]

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Smokey Carrot Dip

January 22, 2021

Print Smokey Carrot Dip Total Time: 40 minutes Yield: 10 servings Ingredients 12 oz of […]

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