Mediterranean Salad with Lemon-Herb Vinaigrette
Mediterranean Salad with Lemon-Herb Vinaigrette
Calories: 270
Fat: 20 grams
Protein: 2 grams
Carbohydrates: 18.75 grams
Fiber: 7.25 grams
Allergens: Gluten, wheat
Ingredients
- 2 whole-wheat pitas, cut into quarters
- 1/2 cup plus 1 tbsp. extra-virgin olive oil, divided
- 1/4 cup fresh mint leaves, plus more for garnish
- 1/4 cup fresh parsley leaves
- 1/4 cup fresh basil leaves
- Juice of 1 lemon
- 1 teaspoon sugar
- Kosher salt
- Freshly ground black pepper
- 2 cups tomatoes, roughly chopped
- 2 cups cucumber, roughly chopped and seeded
Instructions
- Preheat the oven to 400°. Spread pita quarters on a baking sheet and brush with 1 tablespoon olive oil. Season with salt and bake for 8 minutes or until golden brown and crisp. Let cool.
- In a food processor, combine mint, parsley, basil, lemon juice, and sugar, then pulse until combined. With the motor running, slowly add 1/2 cup olive oil in a steady stream until smooth, then season with salt and pepper.
- Roughly crumble pita crisps. In a shallow serving dish, arrange sections of tomato, cucumber, olives, and pita. Drizzle with vinaigrette and serve immediately.
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