Spiced Carrot and Red Pepper Soup
Spiced Carrot and Red Pepper Soup
Ingredients
- Soup:
- 2 tablespoons olive oil
- 4 garlic cloves, chopped
- 1 large yellow onion, chopped
- 6 large red bell peppers, chopped into 1-inch pieces
- 4 large carrots (about 1 lb), thinly sliced or chopped
- 1 teaspoon ground cumin
- 1/2 teaspoon sweet paprika
- 3 cups chicken or vegetable broth
- 1 teaspoon kosher salt
- 1 tablespoon prepared harissa
- Handful of parsley
- lemons (cut to wedges to squeeze over individual serving to taste)
- Couscous:
- 3 cup chicken or vegetable broth
- 3 cup dried fine couscous
Instructions
- Heat olive oil in a large pot or dutch oven over medium heat. Add chopped garlic and onion and sauté, stirring occasionally until lightly browned, about 5 minutes.
- Add carrots and cook, stirring occasionally, for another 4-5 minutes. Add bell peppers and cook until tender, about 10 minutes.
- Pour in the stock and add the cumin, paprika and salt. Bring to a boil, reduce heat to low, cover and simmer for about 20-25 minutes until vegetables are very tender.
- While the vegetables are simmering, prepare the couscous. In a small saucepan, bring broth to a boil over medium-high heat. Remove from heat, add couscous, cover and set aside until the soup is ready (at least 5-10 minutes).
- When the vegetables are tender, purée the soup in the pot with an immersion blender, or transfer to a blender. Stir in the harissa and add salt to taste.
- Ladle soup into bowls. Fluff couscous with a fork and swirl into the soup. Squeeze lemon into soup. Sprinkle parsley. Enjoy!
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