Sweet and Simple Smoothie

Sweet and Simple Smoothie

Ingredients

  • 1 banana (frozen or fresh)
  • 1.5 cups frozen berry of choice
  • 2 cups spinach or kale
  • 1.5 cups milk of choice (dairy milk, hemp, soy, oat and lactose-free all work well)
  • 2 tbsp peanut butter or nut butter alternative

Instructions

  1. Combine all ingredients into a blender or food processor.
  2. Blend until smooth, adding more milk as necessary to get your desired consistency.
https://eatsparkcity.org/recipes/sweet-simple-smoothie/