Beet Hummus and Veggie Pitas
Beet Hummus and Veggie Pitas
Ingredients
- 1 15-oz cans chickpeas
- 1 cooked beets, peeled and quartered (canned is okay)
- 1 garlic cloves
- 2 tbs tahini
- 1/4 cup squeezed lemon juice
- 1/4 cup extra-virgin olive oil
- 1 tsp sea salt
- Sliced cheese or cheese crumbles of choice
- 1 ripe avocado, pitted and sliced
- 1 small cucumber, sliced
- 1 package of sprouts
- 10 to 12 whole-wheat pita minis (3 inches), lightly toasted
Hummus
Pitas
Instructions
- In a food processor or hi-speed blender, combine the chickpeas, beets, garlic, tahini, lemon juice, olive oil, and salt.
- Process on high until smooth, stopping as needed to scrape down the sides and underneath the blade with a rubber spatula.
- Spread the hummus into the pitas.
- Stuff the pita with any veggies and cheese you desire and enjoy!
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