Tropical Smoothie

Packed with vitamin C and antioxidants — this smoothie always hits the spot! Peel your oranges and freeze them overnight for maximum tastiness!

Tropical Smoothie


  • 1 orange
  • Juice from 1 lemon
  • 1 handful of greens
  • 1 inch of fresh ginger
  • 1 handful of frozen pineapple chunks
  • 1 tablespoon chia seeds or seeds of choice
  • Coconut water or another milk alternative


  1. Blend with some ice cubes and enjoy!