Tropical Smoothie

Packed with vitamin C and antioxidants — this smoothie always hits the spot! Peel your oranges and freeze them overnight for maximum tastiness!

Tropical Smoothie

Ingredients

  • 1 orange
  • Juice from 1 lemon
  • 1 handful of greens
  • 1 inch of fresh ginger
  • 1 handful of frozen pineapple chunks
  • 1 tablespoon chia seeds or seeds of choice
  • Coconut water or another milk alternative

Instructions

  1. Blend with some ice cubes and enjoy!
https://eatsparkcity.org/recipes/tropical-smoothie/