Vanilla Buckwheat Pancakes
Vanilla Buckwheat Pancakes
Calories: 212
Fat: 11 grams
Carbohydrates: 25 grams
Fiber: 4 grams
Protein: 6 grams
Allergens: Gluten, wheat, flax seeds, almonds
Ingredients
- 1 cup white buckwheat flour
- 1 cup spelt four (can sub gluten-free flour)
- 1 tbsp baking powder
- ½ tsp salt
- 2 tsp organic cane sugar (can omit for sugar-free)
- 2 Flax eggs (combine 2 tbsp flax seeds with 6 tbsp water and let sit for 5 minutes)
- 1 ¼ cup almond milk
- 1 tbsp avocado oil (or any neutral flavored vegetable oil)
- 2 tsp vanilla extract
- Extra oil for the pan
Instructions
- Mix the buckwheat flour, spelt flour, baking powder, salt, and sugar together in a mixing bowl.
- In a separate bowl, whisk together the eggs, almond milk, avocado oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until combined.
- Lightly coat a large, non-stick skillet with oil on medium-high heat.
- Pour a large scoop of the batter into the pan and cook until brown on each side (about 2-3 minutes on one side and 1 minutes on the second side)
- Serve with choice of syrup and favorite fruit!
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