Veggie Hummus Wrap


Veggie Hummus Wrap

Total Time: 50 minutes

Yield: 1 Wrap

Serving Size: 1 Wrap

Calories: 477
Fat: 21.8 grams
Carbohydrates: 60.4 grams
Fiber 6.7 grams
Protein: 4.4 grams
Allergens: Gluten, wheat


  • 1 large spinach tortilla (wheat works also)
  • 2 tbsp hummus of choice
  • 1/4 avocado
  • Romaine lettuce or spinach
  • Tomatoes, diced
  • Cucumbers, sliced
  • Colorful bell peppers, sliced
  • Pepper, to taste


  1. Spread your tortilla with hummus and slices of avocado. Sprinkle w/ pepper to taste. Lay down your lettuce or spinach, then add in your sliced veggies: stack them up as desired! Wrap tightly and enjoy.