health
Kale Yeah! The “Why” and “How” of Plant-Based Eating
EATS partnered with Plant Based Utah to discuss the facts behind why eating a whole foods, plant-based diet is essential to our health. We also offer tips on how to […]
Eating for Your Lifestyle with Wasatch Fitness Academy
Watch EATS, health coach Will Frantz and Michael Krushinsky of Wasatch Fitness Academy discuss the importance of food as it connects to fitness, recovery, and goals. Speakers Will Frantz, Owner of Will […]
Eating for Your Lifestyle
Join EATS and Wasatch Fitness Academy to learn about the importance of food as it connects to fitness, recovery, and goals. Everyone who registers will be entered into a raffle […]
Holiday Foods to Balance the Immune System with Dr. John Lawrence and Dr. Tricia Petzold
Functional Medicine Specialists Dr. John Lawrence and Dr. Tricia Petzold will be speaking about the importance of a healthy immune system and how to support it through nutrition. Join us […]
Holiday Foods for Thyroid Health Webinar
It was so much fun to listen in on Dr. John Lawrence and Regan Archibald discussing thyroid health and food impacts! They truly know how to get down to the […]
Foods to Heal the Body and Mind
Many foods have been used as medicine amongst cultures. Before grocery stores, vending machines, and fast food, traditional meals consisted of seasonal, wholesome ingredients. Long before food, as we know […]
Climate Change’s Effect on the Nutritional Density of Food
Various studies have come to show that increased levels of CO2 in the atmosphere are likely to have an immense impact on plants and food all over the world, one […]
Veggie Packed Meal Ideas to Try During a Meat Shortage
Recently, CNN, Bloomberg, and other news sources have reported on the number of meat processing plants being shut down around the United States in response to COVID19. With all of […]
Pantry Items You Can Make At Home
Making some of your own pantry items is simpler than one may think. It is less expensive than purchasing at the store, saves searching time, and is much healthier. Try […]
Microgreens with Macro Benefits
Why microgreens? The term microgreen is the universal name for almost any green vegetable or herb that produces edible leaves and can be harvested at the cotyledon (first leaves) stage […]