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OMAD Book Recommendations
In the month of March, EATS will be launching an initiative called the One Meal a Day Community Challenge to get residents of Park City and surrounding areas to eat […]
One Meal a Day (OMAD) Community Challenge
One Meal A Day (OMAD) Community Challenge has begun along the Wasatch Back! This initiative stems from a movement founded by Suzy Amis Cameron, OMD for the Planet. EATS takes […]
Healthy Snacks for When You’re On the Go or on the Hill
This ski season looks a bit different than years passed. With many ski restaurants being closed or at limited capacity, we wanted to offer a few suggestions of do-it-yourself ski […]
Holiday Foods to Balance the Immune System with Dr. John Lawrence and Dr. Tricia Petzold
Functional Medicine Specialists Dr. John Lawrence and Dr. Tricia Petzold will be speaking about the importance of a healthy immune system and how to support it through nutrition. Join us […]
Holiday Foods for Thyroid Health Webinar
It was so much fun to listen in on Dr. John Lawrence and Regan Archibald discussing thyroid health and food impacts! They truly know how to get down to the […]
Your October Recipes, Live PC Give PC & More!
Thank you, EATS Family and Friends, for your incredible outpouring of support! We have resumed in-person afterschool classes at Ecker Hill Middle School. We have a greater garden education partnership with […]
Foods to Heal the Body and Mind
Many foods have been used as medicine amongst cultures. Before grocery stores, vending machines, and fast food, traditional meals consisted of seasonal, wholesome ingredients. Long before food, as we know […]
How to Celebrate Family Meals Month this September
Join EATS in celebrating Family Meals Month; a nationwide event designed to support families in enjoying more meals together using items purchased at the grocery store and, as a result, […]
Two Awesome Recipes for Your August Harvest
Healthy Zucchini Tomato Bake “This Healthy Zucchini Tomato Bake recipe is an easy way to use up all your summer vegetables. Fresh, healthy and full of flavor – it’s the […]
How to Get a Picky Eater to Expand His or Her Palette
It can be difficult to get picky eaters interested in colorful and hearty fruits and vegetables. Some kids are naturally sensitive to different textures, tastes, and smells which can cause […]