Featured News
Make Family Dinners Fun!
Research shows that family meals are an important time to get together. When we eat together as a family, we have time to not only eat a more nutritious meal, […]
Growing Healthier Students for the 2021/2022 School Year
The first day of school is approaching quickly and EATS staff is looking forward to cooking and gardening with students in their schools again! Here’s what we have on our […]
EATS’ Earth Day Pledge
Happy Earth Day! We thought we’d celebrate by making a pledge to you, our community. EATS pledges to connect the community to food this year. What do we mean by […]
Kale Yeah! The “Why” and “How” of Plant-Based Eating
EATS partnered with Plant Based Utah to discuss the facts behind why eating a whole foods, plant-based diet is essential to our health. We also offer tips on how to […]
Eating for Your Lifestyle with Wasatch Fitness Academy
Watch EATS, health coach Will Frantz and Michael Krushinsky of Wasatch Fitness Academy discuss the importance of food as it connects to fitness, recovery, and goals. Speakers Will Frantz, Owner of Will […]
OMAD Book Recommendations
In the month of March, EATS will be launching an initiative called the One Meal a Day Community Challenge to get residents of Park City and surrounding areas to eat […]
One Meal a Day (OMAD) Community Challenge
One Meal A Day (OMAD) Community Challenge has begun along the Wasatch Back! This initiative stems from a movement founded by Suzy Amis Cameron, OMD for the Planet. EATS takes […]
Healthy Snacks for When You’re On the Go or on the Hill
This ski season looks a bit different than years passed. With many ski restaurants being closed or at limited capacity, we wanted to offer a few suggestions of do-it-yourself ski […]
Holiday Foods to Balance the Immune System with Dr. John Lawrence and Dr. Tricia Petzold
Functional Medicine Specialists Dr. John Lawrence and Dr. Tricia Petzold will be speaking about the importance of a healthy immune system and how to support it through nutrition. Join us […]
Holiday Foods for Thyroid Health Webinar
It was so much fun to listen in on Dr. John Lawrence and Regan Archibald discussing thyroid health and food impacts! They truly know how to get down to the […]