Food Fun
5 Reasons Food Brings Families Together
September is the beginning of the school year, a month that gets overloaded with afterschool sports and homework, and other activities. Through all of this, September is also National Family […]
Make Family Dinners Fun!
Research shows that family meals are an important time to get together. When we eat together as a family, we have time to not only eat a more nutritious meal, […]
Growing Healthier Students for the 2021/2022 School Year
The first day of school is approaching quickly and EATS staff is looking forward to cooking and gardening with students in their schools again! Here’s what we have on our […]
OMAD Book Recommendations
In the month of March, EATS will be launching an initiative called the One Meal a Day Community Challenge to get residents of Park City and surrounding areas to eat […]
One Meal a Day (OMAD) Community Challenge
One Meal A Day (OMAD) Community Challenge has begun along the Wasatch Back! This initiative stems from a movement founded by Suzy Amis Cameron, OMD for the Planet. EATS takes […]
Healthy Snacks for When You’re On the Go or on the Hill
This ski season looks a bit different than years passed. With many ski restaurants being closed or at limited capacity, we wanted to offer a few suggestions of do-it-yourself ski […]
Holiday Foods to Balance the Immune System with Dr. John Lawrence and Dr. Tricia Petzold
Functional Medicine Specialists Dr. John Lawrence and Dr. Tricia Petzold will be speaking about the importance of a healthy immune system and how to support it through nutrition. Join us […]
Foods to Heal the Body and Mind
Many foods have been used as medicine amongst cultures. Before grocery stores, vending machines, and fast food, traditional meals consisted of seasonal, wholesome ingredients. Long before food, as we know […]
How to Celebrate Family Meals Month this September
Join EATS in celebrating Family Meals Month; a nationwide event designed to support families in enjoying more meals together using items purchased at the grocery store and, as a result, […]
Two Awesome Recipes for Your August Harvest
Healthy Zucchini Tomato Bake “This Healthy Zucchini Tomato Bake recipe is an easy way to use up all your summer vegetables. Fresh, healthy and full of flavor – it’s the […]