nutritious food
Eating for Your Lifestyle
Join EATS and Wasatch Fitness Academy to learn about the importance of food as it connects to fitness, recovery, and goals. Everyone who registers will be entered into a raffle […]
Holiday Foods for Thyroid Health
Regan Archibald, LAc, FMP, CSSAc, founder of East West Health, and Dr. John Lawrence, MD Functional Medicine Specialist, will be speaking about thyroid health as it relates to food, stress, […]
Two Awesome Recipes for Your August Harvest
Healthy Zucchini Tomato Bake “This Healthy Zucchini Tomato Bake recipe is an easy way to use up all your summer vegetables. Fresh, healthy and full of flavor – it’s the […]
How to Get a Picky Eater to Expand His or Her Palette
It can be difficult to get picky eaters interested in colorful and hearty fruits and vegetables. Some kids are naturally sensitive to different textures, tastes, and smells which can cause […]
Climate Change’s Effect on the Nutritional Density of Food
Various studies have come to show that increased levels of CO2 in the atmosphere are likely to have an immense impact on plants and food all over the world, one […]
EATS’ Family Cooking Class: Carrots Around the World
This four-class series is delicious, family-friendly, and open to our entire community. Sign up for one class or the whole series! Please join us for Carrots Around The World in this four-class […]
EATS’ Family Cooking Class: Carrots Around the World
This four-class series is delicious, family-friendly, and open to our entire community. Sign up for one class or the whole series! Please join us for Carrots Around The World in this four-class […]
EATS’ Family Cooking Class: Carrots Around the World
This four-class series is delicious, family-friendly, and open to our entire community. Sign up for one class or the whole series! Please join us for Carrots Around The World in this four-class […]
EATS’ Family Cooking Class
This four-class series is delicious, family-friendly, and open to our entire community. Sign up for one class or the whole series! Please join us for Carrots Around The World in this four-class […]
Pantry Items You Can Make At Home
Making some of your own pantry items is simpler than one may think. It is less expensive than purchasing at the store, saves searching time, and is much healthier. Try […]