Food Fun
Healthy Snacks for When You’re On the Go or on the Hill
This ski season looks a bit different than years passed. With many ski restaurants being closed or at limited capacity, we wanted to offer a few suggestions of do-it-yourself ski […]
Holiday Foods to Balance the Immune System with Dr. John Lawrence and Dr. Tricia Petzold
Functional Medicine Specialists Dr. John Lawrence and Dr. Tricia Petzold will be speaking about the importance of a healthy immune system and how to support it through nutrition. Join us […]
Foods to Heal the Body and Mind
Many foods have been used as medicine amongst cultures. Before grocery stores, vending machines, and fast food, traditional meals consisted of seasonal, wholesome ingredients. Long before food, as we know […]
How to Celebrate Family Meals Month this September
Join EATS in celebrating Family Meals Month; a nationwide event designed to support families in enjoying more meals together using items purchased at the grocery store and, as a result, […]
Two Awesome Recipes for Your August Harvest
Healthy Zucchini Tomato Bake “This Healthy Zucchini Tomato Bake recipe is an easy way to use up all your summer vegetables. Fresh, healthy and full of flavor – it’s the […]
How to Get a Picky Eater to Expand His or Her Palette
It can be difficult to get picky eaters interested in colorful and hearty fruits and vegetables. Some kids are naturally sensitive to different textures, tastes, and smells which can cause […]
4th of July Treats
A traditional 4th of July is celebrated with food, time spent outdoors, fireworks, and full of friends and family. Although Independence Day looks and feels quite different this year, we […]
What’s in season right now in Utah?
By identifying local seasonal produce, we can help support our community’s local economy and farmers, while eating flavorsome and nutritious foods! Seasonal produce is food that is harvested at its […]
Meals for Mom
There’s no better way to make your mom feel like one of a kind than preparing a nice meal for her! Try making one of these brunch or dinner recipes […]
Veggie Packed Meal Ideas to Try During a Meat Shortage
Recently, CNN, Bloomberg, and other news sources have reported on the number of meat processing plants being shut down around the United States in response to COVID19. With all of […]