healthy eating
Kale Yeah! The “Why” and “How” of Plant-Based Eating
EATS partnered with Plant Based Utah to discuss the facts behind why eating a whole foods, plant-based diet is essential to our health. We also offer tips on how to […]
Eating for Your Lifestyle with Wasatch Fitness Academy
Watch EATS, health coach Will Frantz and Michael Krushinsky of Wasatch Fitness Academy discuss the importance of food as it connects to fitness, recovery, and goals. Speakers Will Frantz, Owner of Will […]
Cooking Vegan Risotto with Kara
Kara is a graduate student in dietetics at the University of Utah. She has lived in Park City since 2013. Her passion for food started at a young age helping her […]
OMAD Book Recommendations
In the month of March, EATS will be launching an initiative called the One Meal a Day Community Challenge to get residents of Park City and surrounding areas to eat […]
One Meal a Day (OMAD) Community Challenge
One Meal A Day (OMAD) Community Challenge has begun along the Wasatch Back! This initiative stems from a movement founded by Suzy Amis Cameron, OMD for the Planet. EATS takes […]
Healthy Snacks for When You’re On the Go or on the Hill
This ski season looks a bit different than years passed. With many ski restaurants being closed or at limited capacity, we wanted to offer a few suggestions of do-it-yourself ski […]
EATS Webinar – Plant Based Eating: Kale Yeah!
EATS is partnering with Plant Based Utah to discuss the facts behind why eating a whole foods, plant-based diet is essential to our health. We will also offer tips on […]
Eating for Your Lifestyle
Join EATS and Wasatch Fitness Academy to learn about the importance of food as it connects to fitness, recovery, and goals. Everyone who registers will be entered into a raffle […]
Holiday Foods to Balance the Immune System with Dr. John Lawrence and Dr. Tricia Petzold
Functional Medicine Specialists Dr. John Lawrence and Dr. Tricia Petzold will be speaking about the importance of a healthy immune system and how to support it through nutrition. Join us […]
Holiday Foods for Balancing the Immune System Webinar
Functional Medicine Specialists Dr. John Lawrence and Dr. Tricia Petzold will be speaking about the importance of a healthy immune system and how to support it through nutrition. Join us […]